Stomach Sleeping Pillow Pregnancy

Comfort is also crucial.

Stomach sleeping pillow pregnancy.

Oddly enough sleeping on your stomach when you re pregnant isn t as dangerous as sleeping on your back. You can start to use a maternity pillow at any time during your pregnancy although many moms to be appreciate the support beginning in their second trimester when your bump is larger and it becomes important to sleep on your side instead of your back. That s why by mid pregnancy most pregnant women are sleeping on their side. Placing a pregnancy pillow underneath your bump can help keep it elevated and in a position that will reduce the stress on your torso and lower back.

It will allow you to lay face down without back or neck pain. So many preggo pillows are like puffy snakes designed to wrap around your body like a boa trying to suffocate a cow. Like the crater in mexico from the asteroid that wiped out the dinosaurs this pillow has a crater in the middle so you can wipe out your inability to sleep due to pregnancy. Using a pregnancy pillow for stomach sleepers can help you stay away from rolling over on your belly during the night or different naps.

Some women find this allows them to sleep comfortably on their stomach well into the third trimester. If sleeping on your stomach is what works for you try propping your forehead on a pillow and lying face down to keep your neck and spine more aligned and help keep upper airways open. If you re a die hard stomach sleeper and desperate to continue through your pregnancy some pregnancy pillows can help you do just that. Well not this baby.

To make this position more comfortable you may consider purchasing a stomach sleeping pillow. You can sleep directly on the adjustable headrest or deflate it and use your own pillow instead. If you re used to sleeping on your stomach and want to continue try using a donut shaped pillow to support your growing belly. Stomach sleepers should use a thin.

Sleeping comfortably is difficult if you can t find the right position. Some are inflatable and some are more like a firm pillow with a large cutout for your belly. If you need to feel rested and enjoy your pregnancy as much as possible sleeping is an essential condition. Regular pillows serve as a headrest but the best pregnancy pillows are designed to ease various body aches.

The key to safe stomach sleeping is to take the proper steps to ensure your neck stays in neutral alignment and choose the right pillow to prevent neck pain.