Simply enter your height into the calculator.
Standing desk height calculator.
Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
Values are rounded to the nearest whole number.
Simply click your height and position equipment for optimum comfort while sitting or standing.
Taking care of your neck and back.
The average desk height is 29 inches tall approx.
Standing while using the computer helps vary your posture the most.
Calculate the correct height of the desk and chair.
Set up an ergonomic workstation based on anthropometric data from the bifma g1 standard.
To calculate the perfect height of a standing desk please check here.
This way you will have full control of the desk height.
You should easily be able to reach the home keys with your elbows at 90 degrees.
When using a standing desk the height of the monitors is important and the distance between your eyes and the monitor is important.
Always add your shoe height to your height typically one inch but add more for high heels to get correct measurements.
If the front edge of your desk has a hard or sharp edge pad it or use a wrist support to avoid injury.
As you can see in the illustration the arms are at a 90 degree angle on the desktop and the monitor is raised up to eye level.
Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit stand desk ergonomic chair monitor arm and keyboard tray.
An easy way to determine the proper height for your desk is by using the standing desk height calculator.
Ergonomic desk height calculator.
Calculate the correct height of the desk and chair.
Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.
If you are to buy a standing desk much better to go with an adjustable standing desk as opposed to non adjustable.
To get approximate measurements for the height of your seat keyboard desktop and monitor while sitting or standing you can use the notsitting standing desk height calculator.
There s no standard desk height for stand up tables but you can expect them to be around 38 42 97 107 cm in height.
Place your keyboard and mouse close to one another and at the same level.
The height of your monitor keyboard and desktop is really important when you are getting started with standing.
The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
When your desk height is determined you can properly set up your keyboard.
Unfortunately that height is suitable for only a small part of the population people around 6 feet tall.
Standard chair and standard desk height.