Correct seated desk height.
Standard desk chair height.
Under the desk make sure there s clearance for your knees thighs and feet.
If you are taller or shorter be prepared to change your work surface height.
About 80 percent of all people suffer from back pain at least once in their lives.
Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height.
Most work surfaces are a standard 28 to 30 which is a good sitting height for most people between 5 8 and 5 10 tall who use conventional task chair.
Every 10th illness related workday absence can be attributed to lumbago herniated disks co.
This is obviously not an ergonomic option for everybody.
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Standard office desk height.
15 75 inches to 18 5 inches.
Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor arm simply enter your own height.
If a footrest is not available try using a small stool or a stack of sturdy books instead.
Calculate the ideal height for your ergonomic desk ergonomic chair keyboard.
Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair.
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Different office chairs have different ranges though measured from floor to the seat the typical range is from 16 to 22 41cm to 56cm.
If your chair is too high for you to rest your feet flat on the floor or the height of your desk requires you to raise the height of your chair use a footrest.
Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 5 8 and 5 10 tall that uses a conventional task chair.
There is no standard office chair dimension but most desk chairs fall into a common range of sizes.
As you can see the standard desk height of 29 inches fits someone of around 6 feet tall.
16 inches to 20 5 inches seat width.
Standard office chair height.
19 inches to 21 625 inches seat depth.